Facilitator: Dr. Lenese N. Stephens

Workshop based on incorporating mindfulness into our every eating patterns and our overall relationship with food.

Photo Credits

Dreamcatcher Photo by Erin Profaci from Pexels

Photo of Woman by 3Motional Studio from Pexels

Photo of smoke found on Pixabay

Photo of Hands https://www.pexels.com/photo/grayscale-photo-of-man-woman-and-child-736428/